Train as a Mindful & Wellbeing Practitioner

This course is for school staff who want to:

• Support pupils' mental health in a structured, learning-based way
• Fulfil RSE Wellbeing Objectives and NHS 5 Ways to Wellbeing
• Help pupils understand thoughts, feelings, and behaviours
• Teach self-regulation strategies to manage stress and transitions

Course Structure:

• 8-module course manual
• Online learning and self-paced training
• Assessment booklet aligned with national wellbeing objectives
• Accreditation certificate
• 40 structured sessions
• 40 follow-up activities
• 8 mindful moments
• 8 breathing techniques

Age Suitability:

Year 5 to Year 8 (and above, depending on individual needs).

Staff Will Gain:

• A structured wellbeing curriculum to deliver in school
• Practical strategies to help pupils regulate and respond
• Clear explanations of brain function, behaviour and stress responses
• Confidence to guide pupils in breathing and mindful strategies
• Ongoing tools to support transitions and challenges in daily school life